The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.
Write about something you know. If you don’t know much about a specific topic that will interest your readers, invite an expert to write about it.
Join Me on Instagram!
I’ll find you all the lactation consultants, Nannie’s, chiropractors,naturopaths and whatever else you may need!
While going through old photos I found these of me when my brother was born. I was always trying to help my mom and feed the baby so she could relax. Isn’t it crazy that I get to continue to help moms as my job today!!
I’m always so happy to attend a prenatal appointment but even happier when I get to do it with a doula friend! @labellabirthandbaby
THIS WEEK kicks us off!
I’ve Re-Vamped my website and added all the new services I am now offering! If you have a chance please go check it out, all traffic helps!
Www.Warmwelcomesdoula.com
And another family gets to use the amazing Snoo bassinet!
Sometimes posting falls to the back burner when you’ve got exciting things happening. Please check out my website www.Warmwelcomesdoula.com to see what all I’m offering!
I had so much fun learning the first steps to placenta encapsulation today!
SWIPE TO SEE MY CERTIFICATION!!!
It’s official I am a certified postpartum doula!! I have been helping postpartum moms for the past YEAR and now that I’m officially certified I can’t wait to serve many more moms!!!
As a Christian I believe including The Lord in your birth is super important!
All support important to know as an expecting mom
So many things you can benefit from me as a postpartum and labor doula!!
I will be partnering with @barefootandwildphotography and @starnutritionnc to provide the best postpartum group around!
Message me for more INFO!
PICK MY BRAIN IN THESE COMMENTS!
For black maternal health week and my journey to become a certified birth doula, I am reading this book. I refuse to be a doula who doesn’t acknowledge that black women are 2-3x more likely to die during childbirth than their white peers. I will loudly advocate for all of my clients however there is a special stand that needs to be taken for black mothers in particular!
DID YOU KNOW…..
I offer rentals of both the
Snoo bassinet
AND
Medela Symphony
For more info contact me at (336)867-9124 or brenna@warmwelcomesdoula.com
To learn more about me please check out www.warmwelcomesdoula.com
Mother’s Day is just around the corner! Consider hiring me, a postpartum doula, for your lovely lady this Mother’s Day
There are many different incisions your doctor can make when performing a cesarean. These are just 4 of the options
PLEASE SHARE!
For all mommas who will have a newborn before may 4th! We would love to include you in our postpartum support group! This will be held in welcome at @starnutritionnc every thrusday at 10:30 am starting on May 4th! We only have 8 spots. MESSAGE ME TO CLAIM YOUR SPOT NOW!
Drop a 💙 in the comments if you had a c-section!
I just finished my last shift with this sweet family. I started with them when their little boy was 4 days old. I have loved every moment of getting to know and nurture them and of course the baby snuggles. It’s hard to turn the next page and start with another family but I’m so excited to get to help the next mama
Pregnancy loss is not an April fools joke! 1 in 8 women struggle to get pregnant and 1 in 4 women have lost a baby. These statistics are heartbreaking and faking a pregnancy can reopen wounds you don’t even know someone has. Be kind this April fools day and keep your pranks non pregnancy related!
Just a few of the wonderful books I read in the journey for becoming a Postpartum doula. I have SOOOO much postpartum knowledge waiting to be bestowed upon you!
It’s the end of World doula week. I’m looking at my past year and feeling so blessed. I have helped so many wonderful moms and babies. I have held moms and babies as they’ve cried and I’ve laughed with joy over huge wins! Being a doula is my calling and I’m so happy I get to do this amazing job♥️
Just like that I’ve completed the @cappanetworking Postpartum doula certification course! Y’all have been with me since I started it just over a year ago and I’m almost completely done! CPD HERE I COME!
Baby wearing is becoming so popular! This doula is fully informed on the typical baby carriers and I would love to help you figure out whatever carrier you have!
Please feel free to reach out to me at
📞(336)8)7-9124
📩brenna@warmwelcomesdoula.com
💻www.warmwelcomesdoula.com
On a warm sunny day the best thing to do is go outside! Get you and your little one a new environment and some Vitamin D! Outside is especially good for calming a fussy baby
I was a nanny to twins for a short while so I was SUPER excited when this momma reached out to me! Twins can be super exhausting but I LOVED it!
ITS WORLD DOULA WEEK!
A year ago I posted the first photo so excited to become a postpartum doula and this past weekend I posted a photo so excited to announce becoming a trained labor doula!
I’m truly so blessed to have found a job that I love so much. And I KNOW I’m making a difference!
#worlddoulaweek #worlddoulaweek2023 #winstonsalembirthdoula #winstonsalemdoula #triadncdoula #postpartumdoula
#birthdoula #labordoula
Wanna know what I’ve been up to?
I’m officially a cappa trained labor doula!!!
I’m so excited to make this expansion and help mothers throughout more of their journey!!
Did you catch that there are 3 people in this picture?!! Me, baby and mom sleeping on the couch.
In honor of National Sleep day, which is this Friday!! I wanted to highlight my overnight care. Research shows that moms who get at least 8 hours of rest per day are more happy and recover faster from birth. This doula wants you to rest so you can recover faster and remember the happy times of the fleeting newborn days.
For more info visit my website www.warmwelcomesdoula.com
Call or text me at
(336)867-9124
Or shoot me an email
Warmwelcomemom@gmail.com
You heard that right! This postpartum doula is gonna be a birth doula as well!
If you know someone expecting starting in April 2023 send them my way!!
When the moon goes up this doula goes to work! I over overnight support to postpartum moms so that you can the rest you need to recover! Rest isn’t only good for recovery though, it’s also good to make sure you remember and soak in as many of the fleeting newborn days as possible♥️
GIANT announcement! I am So excited to say Warm welcomes officially has a WEBSITE! Please share this and support me as I continue to help more and more mothers in our community! Visit my site at warmwelcomesdoula.com
Today is about y’all!
Moms need an uplifting village and I’m just one part to that as the postpartum doula!
It’s very hard for new moms to hear everything that went wrong with your pregnancy birth and postpartum. It can cause her anxiety about her own journey to motherhood.
Instead tell your expecting or new mom friend how excited and happy you are for them. Let them know that you’re willing to support their physical needs with food or by doing baby laundry.
It’s official!! Warm Welcomes is now renting out a hospital grade Medela Symphony! This lovely lady will be $75/month or $200/3 months. The double pumping kit will be provided free to the first renter as well so message me with inquiries ASAP!
I would like to reiterate how much I love each and everyone of the families I work with♥️♥️
Who knew there were so many benefits of wrapping!! Hope this storage hack helps!
As your postpartum doula I will watch your baby for you while you get the restorative rest you need! But don’t doubt I’m crashing in my bed the next day 😂
Postpartum planning can be the difference between anxiety and peace. A postpartum doula statistically decreased the risk of postpartum mood disorders. I’d love to talk with you more about how I could specifically help you ♥️
I LOVE working with twins! Something about it is just so exciting! Their may be double diaper and double fussiness but it’s also double cuddles and double sweet sleeping baby. If you’re due with twins in 2023 please message me I’d love to talk with you!
Another glowing recommendation from a loved client ♥️
All postpartum moms, know you are enough♥️♥️
As you’re postpartum doula I’m here to protect your peace. Any worries or anxiety you have can be quickly addressed via text support from me. And we can address things as they show up at our in person visits too!
Warm welcomes is now renting out the Momcozy M1. This is perfect if you’re fixing to go on a trip, want to try out a wireless pump or want another pump option! send me a message if you’re interested!
This SNOO bassinet is now available for rent through Warm Welcomes. If your interested please comment or message me!
DOULAS DO DISHES!
The overwhelm of household chores during postpartum is REAL. And a. Postpartum doula is here to relieve you of the stresses of life so you can focus on you and your baby. This includes doing the dishes
Please send me a message if you or someone you know could use my support. I’m now booking clients for March-September
Hi! I’m Brenna and I am a Postpartum Doula serving the Winston-Salem Area! I love getting to know my clients and I’d love to know you! Tell me a little about yourself, are you pregnant, TTC, or freshly postpartum?
Bad quality, true message
The best job in the world ♥️♥️
Cardigans cuddles are great for mom and baby, keep you warm during skin to skin and keep baby tight and supported!
I have the best clients!!! I mentioned once last visit that I like Dr Pepper and they bought me a giant Dr Pepper without me even asking this visit!! I love being a #postpartumdoula in #winstonsalem
Here’s my updated availability for early 2023! Reach out to me for a free consultation to see if I am the right fit for you!
Merry Christmas from Warm Welcomes!
I’m always so happy to help new clients!
Today was my last day as a nanny to these adorable twins. I will miss them dearly but I know my help is greatly need by many postpartum moms out there and the best way I can do that is to go full time doula!
The doula in me always wants to help!!!
This dark yellow milk is called colostrum! It is the first milk you will produce for your baby and it’s is the most nutrient dense! It’s great to store in the freezer if you have extras for future ailments.
DISCLAIMER: MOST moms will not make this much colostrum, this is from a mom who is a WAYYY over producer.
Offer ends tonight!
Feel free to stuff your face with food and baby’s face with boob
Give the gift of knowledge and support this holiday season with a gift voucher from Warm Welcomes
If you haven’t studied it or been through it you have no room to talk other than questions.
Some of the sentences I hear are pure gibberish
Warm welcomes is now booking for your 2023 babies!
I so enjoyed spending more time with my favorite midwife!!
HAPPY VETERANS DAY! Here at Warm Welcomes we value all of troops. Active duty, Reserves and Veterans.
If you or an immediate family member are or have been in the military, Warm Welcomes offers a military discount. Contact me for more details if you’re interested.
Statistics say other wise!
I love my clients ♥️
I opened my business account today. One more step to the official 2023 year of Doula Brenna!
Your postpartum doula offers breastfeeding support too! #postpartumdoula #winstonsalemdoula #doulabrenns
Swipe right to read the many ways you can benefit from a postpartum doula #postpartumdoula #wsncpostpartundoula #winstonsalemdoula #postpartumadvocate #triaddoula #doulabrenna
October is Pregnancy and Infant loss awareness month. No mom every envisions this in their future. Every type of loss deserves to be mourned and grieved. Comment the name of your Angel baby or 🤍 if they don’t have a name. I will be praying for you and to her family
Psych!!!! EVERY new mom needs a postpartum doula! #doulabrenna #postpartumdoula #postpartumadvocate
Haha sleep is important for your doula too we just get it at different times than our clients do
Just a glimpse of the many things postpartum doulas do!
Did you know it’s world breastfeeding week! As doulas we are here to support however you feed your baby but we are trained in the many nuances that come with breastfeeding. It’s not just put baby on breast and don’t worry about the rest, there are many complications that can arise and we can help you through them!
Your monthly cycle.. it is soooo important to keep your body nourished during this time. Simple keeping hydrated and getting all your calories can be a world or difference! Blueberries and blackberries are good for this time too because of all the antioxidants!
Networking Networking Networking
I’m busy as a bee these days meeting and connecting with birth workers in my area and spreading our names! Starbucks was great @kklactandmoore we definitely need to do it again!
I had my first official overnight last night🎉
My heart is so full and so is my coffee cup! I have never been one to stay up late or drink coffee but here we are today and I couldn’t be happier! Helping a mom, even one you don’t talk to much, was very fulfilling! I have found my calling and I am chomping at the bit to get out there more already!
#postpartumdoula #winstonsalem #wsnc #ncdoula #doula #doulalife
#postpartumdoula #wsnc #nc #winstonsalem #doula
I’m READY!
I am officially signed up for CPR and first aid certification! This is the next step in getting my CAPPA Postpartum Doula Certification! I am beyond excited to get this training under my belt and I know how VERY important it is!
This is one of those get it DONE days. For accountability I’m going to post what I’ve completed in the past week and id like you to respond with what your next steps would be!
🌻Decided on my business name
🌻Created a logo
🌻Created a business email
🌻started notes on “Your baby is speaking to you”
What would be your next steps?
Peace, what every mother should feel after birth. Moms who have help in the postpartum period have more peace and get more rest. This helps the body heal from the major change that is birth. Hormones change drastically after birth as well casing about 1 in 7 women to experience postpartum depression. With the help of a postpartum doula moms can heal faster and have validated emotional states which can help a mother avoid or quickly treat postpartum depression.
Postpartum doulas are so much more than babysitters! We are highly trained postpartum professionals who have a range of skills that include but are not limited to
🌻swaddling baby
🌻helping mom find the right care provider for a postpartum mood disorder
🌻helping formulate plans for visitors postpartum
🌻helping set up and prepare the nursery
There are so many benefits to having a postpartum doula! If you have any questions comment them below!
Today I took a few notes on the book “I’m Listening” by Jane Honikman. This book spreads so much light on postpartum mood disorders and how we as doulas can help our clients overcome them!
🌻What is something you didn’t know abt postpartum mood disorders before you became a doula?
Hi everyone! I’d love to introduce myself! My name is Brenna and I am on my journey to becoming a postpartum doula!
A little about me includes…
🌻I am from the triad area in North Carolina
🌻I have been a nanny for about 2 years
🌻I have over 5 years of experience in childcare
🌻I found out about postpartum doulas when I decided not to become a NICU nurse
🌻I just completed by training through Cappa and I am on my way to become a PostPartum doula!
🌻I love all things natural and aspire to be a placenta encapsulator and a breast milk soap maker!
🌻I am also interested in becoming a CLE, CPST & NCS
🌻My goal through all this is to help parents’ transitions into life with a new baby much smoother and filled with confidence and joy!
Id love to get to know this awesome community better so please tell me about yourselves in the comments!